Divorce can make the holidays emotionally difficult, especially for families with children. The best way to navigate this time is through cooperation, flexibility, and planning ahead. Keep the focus on your kids, avoid conflict, and make sure both parents are involved in a way that feels supportive and stable. Whether you’re newly separated or already divorced, try to create a peaceful holiday experience—for your children and yourself.
The holiday season can bring extra stress when you’re going through a divorce. For parents with children, it’s especially important to plan ahead, keep things calm, and work together to protect your kids’ emotional well-being.
If you’re newly separated, your kids are already facing a big change. The goal during the holidays should be to keep things as normal and low-stress as possible.
The focus should always be on what’s best for the children, not what’s most convenient for the parents.
Gift-giving can easily turn into a competition—don’t let it.
Once the divorce is finalized, your parenting plan will outline who has the children on which holidays. Respect the schedule and focus on making your time together meaningful, rather than worrying about what’s happening at the other parent’s home.
If it’s your year without the kids, the holidays can feel lonely—but they don’t have to.
Q1: What if my co-parent and I can’t agree on the holiday schedule?
Try to keep the conversation focused on what’s best for the kids. If you’re struggling, a family law attorney or mediator can help you negotiate a temporary arrangement.
Q2: Do we have to buy gifts together after divorce?
No, but coordinating avoids duplication and prevents tension. Communication is key—especially for bigger items like electronics or experiences.
Q3: What if I don’t have the kids for the holidays?
Make a plan to spend time with others—family, friends, or through volunteering. Don’t isolate yourself, and remember the holidays come around every year. Better ones are ahead.
Need help creating a peaceful parenting plan or co-parenting agreement?
📞 Call Zaneta Matthews at (407) 630-8959 to schedule a consultation.
Zaneta Matthews is an Orlando family law attorney and a member of Collaborative Divorce Central Florida and the Florida Academy of Collaborative Professionals, focused on helping families navigate divorce with clarity and compassion.
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